Identify the adjusting bolts. There is one for each foot position. A set of double-sided pedals have four adjustment
bolts. Equalise the tension on all bolts on the clipless
pedal by screwing to the low – anti-clockwise – limit. Don’t force them past the limit. You will feel defined steps every quarter
turn. Test the entry and release force by clipping
in and out of the clipless pedal. Adjust one position, counting the number of
quarter turn steps. Test again. If tension is satisfactory adjust all other
positions to match, otherwise repeat from step 3 as necessary. Remember to make any further adjustments equal
for all foot positions on the clipless pedal.