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The Weirdest Thing That You’ve Seen On A Bike Ride? | GCN Show Ep. 337

The Weirdest Thing That You’ve Seen On A Bike Ride? | GCN Show Ep. 337

– From the middle of the jungle in the Sian Ka’an Natural Reserve in Quintana Roo, Mexico – [Together] Welcome to the GCN Show! – Welcome to the GCN Show, brought to you by Wiggle. – Coming up this week we talk all the weird, the wonderful and the frankly wacky things that you see […]

GCN’s Tour Of Flanders Preview Show | Men’s & Women’s Ronde Van Vlaanderen 2019

(upbeat music) – It is the first cobbled monument of the year and it is my favourite race of every season, it’s the Ronde van Vlaanderen, known in English as the Tour of Flanders. – For this preview show as you can see we are back sipping some typically tasty, and strong, Belgium beers at […]

Gravel Bike Vs XC Mountain Bike: Which Does It All Best

Gravel Bike Vs XC Mountain Bike: Which Does It All Best

– Dan and I made a tongue-in-cheek video where we tried to answer two commonly asked questions. Firstly, what on earth is a gravel bike? And secondly, why might you want one? – You’re calling it tongue-in-cheek Si, but what I heard was more than bikes are boring. – Yes, well some of them are, […]

World Championships Road Race Course Preview 2019 | Yorkshire Men’s & Women’s Route Recce

World Championships Road Race Course Preview 2019 | Yorkshire Men’s & Women’s Route Recce

– The UCI World Road Cycling Championships are coming here to Yorkshire on September the 21st. Now as a proud Yorkshire-man, I’m extremely excited about this. It’s gonna be mint. So, I’m going to take you through all the courses, the races, what you can expect, the key locations, and we’re gonna get some insight […]

Indoor Cycling Training – 20 Minute FTP Session With Surges

– Hello and welcome to a GCN indoor training session. This one is just 20 minutes long. But do not worry, it is still going to make us fitter and if it’s your kinda bag, it’s also gonna hurt. The focus is to boost that all-important threshold power, so the maximum power you can sustain […]

9 Things Cyclists Can’t Live Without | GCN Show Ep. 361

– From the launch event of team Bahrain McLaren, welcome to the GCN show. – Welcome to the GCN show. – This week, nine things that cyclists can’t live without. Will you agree with our list? – I very much doubt it. – Yeah, me too. – We’ve also got the latest superfood, break dancing, […]

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining […]

How To Descend Like A Professional Cyclist | Ride Downhill Faster & Safer

How To Descend Like A Professional Cyclist | Ride Downhill Faster & Safer

(dramatic music) – You may have seen our descending videos before. And those tips are still valid. Everyone assumes that to be a pro at descending, you have to go as fast as possible, but there’s so much more to it than just that. – Yeah, we know we should be racing downhills, but that […]

What Should You Wear When It Rains? | Softshell Vs Hardshell Cycling Jackets

– If you’re looking for rain protection when you ride, you’ll be faced with a choice of two types of jackets, a traditional waterproof, which is often called a hardshell because the fabric isn’t very stretchy and it kind of feels a bit stiff. The other option is a softshell jacket, which is much softer, […]

Unboxing Assos Men’s & Women’s Cycling Kit

Unboxing Assos Men’s & Women’s Cycling Kit

– GCN unboxing this week is something that makes me very happy indeed. Now I am lucky enough to be able to wear Assos cycling kit every time I ride. Thanks to them being partners of the channel, but this week I get to un-box it as well. We’ve got Assos shorts, Assos jerseys, Assos […]