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Which Pro Cyclist Trains The Hardest? | GCN Show Ep. 366

Which Pro Cyclist Trains The Hardest? | GCN Show Ep. 366

– From Leuven, in Belgium. Welcome to the GCN show. – Hello and welcome to the GCN show. – Coming up this week, which pro-cyclist trains the hardest, and how does that compare with other sports people? – Plus the results are in. You’ve decided on the hottest kits for 2020, and we have a […]

Is It Better To Train Fasted? | Fasting For Cycling Explained

Is It Better To Train Fasted? | Fasting For Cycling Explained

– What if I told you you could lose weight, lower your blood pressure, lower cholesterol, increase your lean body mass percentage, protect against disease, and live longer all without changing what you eat, but instead changing when you eat it? Sounds too good to be true, or perhaps it isn’t. (upbeat music) (ball thunders) […]

Weird But Essential Tips For Globetrotting Cyclists

Weird But Essential Tips For Globetrotting Cyclists

(upbeat music) – Whether you’re off to find some winter sun, or taking yourself away for a multi-month, epic adventure around the entire globe, there are some notable tips. Pieces of advice, laws, that your going to need to remember. Now some are stranger than others. But equally as important. (wind rushing) If you’re on […]

2020 Pro Cycling Kits – Hot Or Not? | The GCN Show Ep.365

2020 Pro Cycling Kits – Hot Or Not? | The GCN Show Ep.365

– [Club Members] Welcome to the GCN Show. – Welcome to the GCN Show. – Coming up, hot or not, we rate the 2020 pro team kits using our high level fashion expertise. – Alberto Contador’s launched his own bike brand and we’ve got a new presenter. – Yeah, another one! Find out who very […]

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state […]

Are Wider Tyres Worth It? | Ask GCN Anything About Cycling

– On this week’s ask GCN anything, we shall be discussing leg length discrepancy, ceramic bearings, riding over cattle grids, and a whole lot more. First up though, a question in on Twitter from Tom Mason, I currently ride 23 millimetre Conti tyres but I’m heading over to Belgium for a few days. Should I […]

Gadgets And Techniques To Boost Your Cycling Recovery

– That’s actually mental. (dramatic sound) Welcome to part three of my quest to take on the hour record and see if I can beat the legendary Eddy Merckx and his distance of 49.431 kilometers. This is going to be the hardest physical challenge I’ve ever undertaken. And no matter what you’re training for, in […]

Cycling’s Hour Record: Can Ollie Beat Eddy Merckx?

Cycling’s Hour Record: Can Ollie Beat Eddy Merckx?

– Eddy Merckx, widely regarded as the greatest cyclist of all time. He won everything. His victories include sprints, time trials, summit finishes, an unequaled 11 grand tours, all five monuments, three World Championships, pretty much every major one day race and extensive victories on the track. I on the other hand, I once won […]

The Do’s & Don’ts For Cyclists At Christmas | GCN Show Ep.363

The Do’s & Don’ts For Cyclists At Christmas | GCN Show Ep.363

– [Cameraman] From the back of the queue of reindeer welcome to the, “GCN Show”! – Welcome to the “GCN Show”! Coming up this week, we are going to go through a list of the Dos and Don’ts for cyclists over the Christmas period. Things you absolutely must do, and things you should most definitely […]

Cycling’s Lamest Controversies | GCN Show Ep.362

Cycling’s Lamest Controversies | GCN Show Ep.362

– From beautiful Drippings Springs, Texas! Welcome to the GCN show! (cow mooing) – Welcome to the GCN show. – Coming up this week, we’re talking about the biggest, and the lamest controversies in the world of cycling. – Plus we’ve got a case of financial doping, and the world’s fastest bike, according to real […]