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Searching For The Limits Of Cornering A Road Bike | GCN Doesn’t Do Science

Searching For The Limits Of Cornering A Road Bike | GCN Doesn’t Do Science

(Epic sound) – [Narrator] In this video, we’re going to show you how fast you can go around the corner, on a bike, before your tires lose grip. As you’re going to see though, they are no GCN in the sunglasses here, and it turns out, that losing it is harder than we thought but, […]

Can You Ride Cyclo-Cross On A Gravel Bike? | CX vs Gravel Bikes For Racing

Can You Ride Cyclo-Cross On A Gravel Bike? | CX vs Gravel Bikes For Racing

– Today we’re gonna be talking about why your gravel bike may or may not be right for the Cyclocross course, and some of my favourite tips for when you go to the bike shop and you’re looking for a new ride. (industrial echo) (low strumming sound) So as the days get a little shorter, […]

Is Going Vegan A Game Changer For Cycling? | GCN Show Ep. 367

Is Going Vegan A Game Changer For Cycling? | GCN Show Ep. 367

– From the scorched earth in Woodside, South Australia, welcome to the GCN Show. – Welcome to the GCN Show. – Coming up this week, can going vegan actually make you a better cyclist? – We also have news from the Tour Down Under, proof that people like cycling more than driving. – And what […]

Bikepacking In Patagonia | GCN’s South American Gravel Adventure

Bikepacking In Patagonia | GCN’s South American Gravel Adventure

(upbeat music) – What bike and equipment do you take when you’re bikepacking in Patagonia? Well, let me tell you. (graphics whoosh) Hopefully you’ve seen Mark Beaumont’s and my video where we tackle dirt and a gravel loop in the Patagonian lake district by now. But if you haven’t make sure you check it out […]

Weird But Essential Tips For Globetrotting Cyclists

Weird But Essential Tips For Globetrotting Cyclists

(upbeat music) – Whether you’re off to find some winter sun, or taking yourself away for a multi-month, epic adventure around the entire globe, there are some notable tips. Pieces of advice, laws, that your going to need to remember. Now some are stranger than others. But equally as important. (wind rushing) If you’re on […]

How To Use Nutrition To Enhance Your Cycling

How To Use Nutrition To Enhance Your Cycling

(upbeat energetic music) – Nutrition plays a vital role in better training strategy, and what you eat has a direct impact on your performance. Cool, Hanks on a good day. – We’ve all heard of the infamous bonk and its unwanted effects of running out of energy too soon into a ride. – So hopefully, […]

6 Off Road Skills That Will Help You Cycle Faster On The Road

6 Off Road Skills That Will Help You Cycle Faster On The Road

– I am firm believer that if you want to be a good bike rider then you need to be a confident bike rider. Riding all sorts of different bikes, on all sorts of different terrains is one of the quickest and most effective ways to improve your ability to handle anything that you could […]

Get Fit in 4 Weeks Ep. 2 | Testing, Training Sessions & Recording Your Workouts

Get Fit in 4 Weeks Ep. 2 | Testing, Training Sessions & Recording Your Workouts

– Last week you may have seen our video on introducing the fundamentals behind any training program. It’s well worth checking this out if you haven’t already seen it, as this is the basis to any good training program. This week the focus is on pushing yourself harder than you have done before. Introducing some […]

Cycling Side By Side – Is It Legal? Is It Safe?

Cycling Side By Side – Is It Legal? Is It Safe?

(soft explosion sound effect) – Something that can often annoy drivers is cyclists riding two abreast, or side-by-side. Now, for motorists who don’t have experience riding bikes in a group on the road, or perhaps they don’t have knowledge of the laws of cycling, it can be seen as inconsiderate, illegal, downright rude and just […]

4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power

4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power

– Your functional threshold power has long been considered the cornerstone of the aerobic performance. Essentially this is the maximum amount of power that you can sustain when riding flat out for 60 minutes. – Yes it’s the single biggest factor governing how fast you can ride. And this is how you improve it. (upbeat […]