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How To Ride Your Bike In Hot & Humid Weather | GCN’s Pro Tips

How To Ride Your Bike In Hot & Humid Weather | GCN’s Pro Tips

– It’s that time of year when many of us in the northern hemisphere are contending with really hot temperatures and possibly humidity as well. They make for some tough riding conditions, and so here are some tips on how to cope with it. And yes, it might seem strange listening to advice on this […]

7 Pro Cycling Future Tech & Equipment Predictions | GCN Tech Show Ep.90

7 Pro Cycling Future Tech & Equipment Predictions | GCN Tech Show Ep.90

– Welcome to the GCN Tech show. This week, again, it’s me and all my friends. Jon’s gone away, again. This time to Italy to see Vilia. Video coming soon. Anyhow, on this weeks show, we take a look at the future of pro-cycling road bike tech. Also, we have your upgrades to bike vault […]

7 Pro Cycling Future Tech & Equipment Predictions | GCN Tech Show Ep.90

– Welcome to the GCN Tech show. This week, again, it’s me and all my friends. Jon’s gone away, again. This time to Italy to see Vilia. Video coming soon. Anyhow, on this weeks show, we take a look at the future of pro-cycling road bike tech. Also, we have your upgrades to bike vault […]

Gravel Bike Vs XC Mountain Bike: Which Does It All Best

Gravel Bike Vs XC Mountain Bike: Which Does It All Best

– Dan and I made a tongue-in-cheek video where we tried to answer two commonly asked questions. Firstly, what on earth is a gravel bike? And secondly, why might you want one? – You’re calling it tongue-in-cheek Si, but what I heard was more than bikes are boring. – Yes, well some of them are, […]

World Championships Road Race Course Preview 2019 | Yorkshire Men’s & Women’s Route Recce

World Championships Road Race Course Preview 2019 | Yorkshire Men’s & Women’s Route Recce

– The UCI World Road Cycling Championships are coming here to Yorkshire on September the 21st. Now as a proud Yorkshire-man, I’m extremely excited about this. It’s gonna be mint. So, I’m going to take you through all the courses, the races, what you can expect, the key locations, and we’re gonna get some insight […]

Indoor Cycling Training – 20 Minute FTP Session With Surges

– Hello and welcome to a GCN indoor training session. This one is just 20 minutes long. But do not worry, it is still going to make us fitter and if it’s your kinda bag, it’s also gonna hurt. The focus is to boost that all-important threshold power, so the maximum power you can sustain […]

What’s The Best Way To Stay Motivated While Training? | Ask GCN Anything

(dramatic music) – Hello, and welcome to Ask GCN anything. This week coming up we have your questions on how to train for an Everesting attempt, how to improve your sprint power, and many other cycling related questions. Don’t forget to be in with the chance of winning a free three month subscription to Zwift, […]

7 Pro Cycling Future Tech & Equipment Predictions | GCN Tech Show Ep.90

– Welcome to the GCN Tech show. This week, again, it’s me and all my friends. Jon’s gone away, again. This time to Italy to see Vilia. Video coming soon. Anyhow, on this weeks show, we take a look at the future of pro-cycling road bike tech. Also, we have your upgrades to bike vault […]

9 Things Cyclists Can’t Live Without | GCN Show Ep. 361

– From the launch event of team Bahrain McLaren, welcome to the GCN show. – Welcome to the GCN show. – This week, nine things that cyclists can’t live without. Will you agree with our list? – I very much doubt it. – Yeah, me too. – We’ve also got the latest superfood, break dancing, […]