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Cycling News & Race Results

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Can You Ride Cyclo-Cross On A Gravel Bike? | CX vs Gravel Bikes For Racing

Can You Ride Cyclo-Cross On A Gravel Bike? | CX vs Gravel Bikes For Racing

– Today we’re gonna be talking about why your gravel bike may or may not be right for the Cyclocross course, and some of my favourite tips for when you go to the bike shop and you’re looking for a new ride. (industrial echo) (low strumming sound) So as the days get a little shorter, […]

Mid Winter Bike Check | Road Bike Maintenance Tips

Mid Winter Bike Check | Road Bike Maintenance Tips

– The winter is a harsh time to ride, and nothing will bear the brunt of the elements more than your bicycle. Follow this quick guide to keep your wheels spinning sweetly this winter. So now that we’re inside in the warm and dry, we’re going to take a little bit of time to run […]

How To Ride Your Gravel Bike In Extreme Cold

– Here in New England, where we call home, we get a lot of snow and ice and very cold temperatures. So we have to become creative, over the years, about how do we go outside and ride our bikes. There’s fat bikes, there’s cross-country skiing, there’s all kinds of things to stay in shape, […]

Which Pro Cyclist Trains The Hardest? | GCN Show Ep. 366

Which Pro Cyclist Trains The Hardest? | GCN Show Ep. 366

– From Leuven, in Belgium. Welcome to the GCN show. – Hello and welcome to the GCN show. – Coming up this week, which pro-cyclist trains the hardest, and how does that compare with other sports people? – Plus the results are in. You’ve decided on the hottest kits for 2020, and we have a […]

Pro Cycling Training Secrets With Elia Viviani

Pro Cycling Training Secrets With Elia Viviani

– I’m out here in Italy and I’m wildly excited, not just because the sun is shining and it’s warm, I’m not wearing a single thermal layer, but I’ve been invited to come out and ride with Elia Viviani at the Montichiari velodrome. And I’m pretty excited, ’cause it’s been a while since I was […]

Rouvy Explained | Indoor Cycling Training Software First Look

Rouvy Explained | Indoor Cycling Training Software First Look

– Indoor training keeps getting better and better. It’s getting more immersive, more realistic, and more fun, and in this video, we’re going to show you an app called Rouvy which allows you to ride, race, or train virtually in real places, so in places like the Stelvio Pass, outdoors, and many more. Now before […]

Is It Better To Train Fasted? | Fasting For Cycling Explained

Is It Better To Train Fasted? | Fasting For Cycling Explained

– What if I told you you could lose weight, lower your blood pressure, lower cholesterol, increase your lean body mass percentage, protect against disease, and live longer all without changing what you eat, but instead changing when you eat it? Sounds too good to be true, or perhaps it isn’t. (upbeat music) (ball thunders) […]

Weird But Essential Tips For Globetrotting Cyclists

Weird But Essential Tips For Globetrotting Cyclists

(upbeat music) – Whether you’re off to find some winter sun, or taking yourself away for a multi-month, epic adventure around the entire globe, there are some notable tips. Pieces of advice, laws, that your going to need to remember. Now some are stranger than others. But equally as important. (wind rushing) If you’re on […]

How To Use Nutrition To Enhance Your Cycling

How To Use Nutrition To Enhance Your Cycling

(upbeat energetic music) – Nutrition plays a vital role in better training strategy, and what you eat has a direct impact on your performance. Cool, Hanks on a good day. – We’ve all heard of the infamous bonk and its unwanted effects of running out of energy too soon into a ride. – So hopefully, […]

6 Off Road Skills That Will Help You Cycle Faster On The Road

6 Off Road Skills That Will Help You Cycle Faster On The Road

– I am firm believer that if you want to be a good bike rider then you need to be a confident bike rider. Riding all sorts of different bikes, on all sorts of different terrains is one of the quickest and most effective ways to improve your ability to handle anything that you could […]