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Is Going Vegan A Game Changer For Cycling? | GCN Show Ep. 367

Is Going Vegan A Game Changer For Cycling? | GCN Show Ep. 367

– From the scorched earth in Woodside, South Australia, welcome to the GCN Show. – Welcome to the GCN Show. – Coming up this week, can going vegan actually make you a better cyclist? – We also have news from the Tour Down Under, proof that people like cycling more than driving. – And what […]

Mid Winter Bike Check | Road Bike Maintenance Tips

Mid Winter Bike Check | Road Bike Maintenance Tips

– The winter is a harsh time to ride, and nothing will bear the brunt of the elements more than your bicycle. Follow this quick guide to keep your wheels spinning sweetly this winter. So now that we’re inside in the warm and dry, we’re going to take a little bit of time to run […]

Rouvy Explained | Indoor Cycling Training Software First Look

Rouvy Explained | Indoor Cycling Training Software First Look

– Indoor training keeps getting better and better. It’s getting more immersive, more realistic, and more fun, and in this video, we’re going to show you an app called Rouvy which allows you to ride, race, or train virtually in real places, so in places like the Stelvio Pass, outdoors, and many more. Now before […]

Best Cycling Tech Of 2019: The GCN Tech Awards Show | Ep. 105

– Welcome to the GCN Tech Show, a Boxing Day special, and it’s a very special episode indeed because this week we are announcing our tech award winners, very prestigious, I must say, Oliver. – Yes, we’re filming this live on Boxing Day from Business As Usual in Bristol rather than our normal set. – […]

How To Stay Warm On A Cyclocross Ride In Winter | Cycling Training Advice

– Here in New England where I call home, before the snow and the cold weather comes it gets rainy and snowy. And you’re probably saying to me, Powers that’s exactly why I own an indoor trainer. However, I love an adventure. So I’m going to show you guys some tips today about how to […]

Cycling Side By Side – Is It Legal? Is It Safe?

Cycling Side By Side – Is It Legal? Is It Safe?

(soft explosion sound effect) – Something that can often annoy drivers is cyclists riding two abreast, or side-by-side. Now, for motorists who don’t have experience riding bikes in a group on the road, or perhaps they don’t have knowledge of the laws of cycling, it can be seen as inconsiderate, illegal, downright rude and just […]

4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power

4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power

– Your functional threshold power has long been considered the cornerstone of the aerobic performance. Essentially this is the maximum amount of power that you can sustain when riding flat out for 60 minutes. – Yes it’s the single biggest factor governing how fast you can ride. And this is how you improve it. (upbeat […]

What NOT To Wear Cycling In Winter

– [Host] Braving winter weather can be tough, but it’s always better when you have appropriate clothing. (action themed music) – Chris what on earth have you done, bringing me out in the torrential rain? – Look, don’t worry. I’ve ridden my bike for 22 years and I picked up on some brilliant ideas, which […]

8 Terrible New Year’s Resolutions For Cyclists

– [Simon] January the 1st, a new year, time to put your best foot forward and set some goals. Except, you will need to be careful because some New Years Resolutions are plain and simply a bad idea, almost impossible to stick to. Coming up, here’s some of the worst. (upbeat music) For some reason, […]

Essential Road Cycling Tips To Keep You Riding Your Bike In Winter

Essential Road Cycling Tips To Keep You Riding Your Bike In Winter

– Do you want to know how to survive the winter whilst out on the bike? In this video, we’re going to take you through some top tips on how to fully prep yourself and your bike for the winter. – Yeah, we’re going to get you riding in the wind! Rain or even snow. […]