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Cycling News & Race Results

Tag: Bikes

Mavic Comète Ultimate Shoes – Behind The Scenes At Mavic HQ

– These are the new Mavic Comète cycling shoes. And they have been surrounded by quite the hype since they were launched just a few weeks ago. Now fortunately for us, Mavic have actually invited us out to their headquarters in Annecy, France to see just what all the fuss is about. And we will […]

Top 10 Cycling Insults

– [Matt] As we know, cycling has its own rich lexicon. Words with etymologies built over decades. This expansive vocabulary extends to a wealth of insults too, some of which we have listed here. And they’re just about fit for family viewing. You need to harden up mate. Glass cranker! – [Si] Amateur! – Top […]

Harley Davidson Motorcycles : About Slobbering Oil Problems in a Harley Davidson

Harley Davidson Motorcycles : About Slobbering Oil Problems in a Harley Davidson

Hi, I’m Jeff Jannett, Certified Harley Davidson Master Technician, with South Side Choppers, in St. Pete, Florida. Did you know that slobbering, also known as oil carryover, is a common problem on many Harley Davidson’s, especially the sportster family? My name is Jeff Jannett. I’m a Master Technician, with Harley Davidson, working for South Side […]

How To Fuel Your Cycling Recovery | Emma’s Spinach Protein Pancakes

(soft jazz music) – Welcome to Oat Cuisine with GCN. This is a recipe for savory spinach pancakes made of surprise, surprise, oats. Let’s get crackin’. So savory spinach pancakes. What do we need? We need some oats, two eggs, 50 grams of spinach, baking powder, some lowfat milk, squeeze of lemon juice. And then […]

Just How Good Are Professional Bike Riders? | Ask GCN Anything

(swishing) – Welcome back to Ask GCN Anything. Coming up on this week’s edition, we’re going to be telling you how to improve your performance in criteriums. – What to wear on an indoor tummy trainer. – Yep, whether or not to do recovery rides. – And can you wee off the side of your […]

How to Pick Bicycle Parts & Accessories : Bicycle Racks & Bags Tips

How to Pick Bicycle Parts & Accessories : Bicycle Racks & Bags Tips

A good accessory for a bike that is getting used for general use is a rear rack. Without it, it becomes a lot more difficult carrying stuff. Riding with a backpack isn’t the greatest thing in the world so th4ere are a lot of features that a rear rack can afford you that if you […]

Set Up And Adjust A Clipless Bike Pedal

Set Up And Adjust A Clipless Bike Pedal

Identify the adjusting bolts. There is one for each foot position. A set of double-sided pedals have four adjustment bolts. Equalise the tension on all bolts on the clipless pedal by screwing to the low – anti-clockwise – limit. Don’t force them past the limit. You will feel defined steps every quarter turn. Test the […]

What Normal Food Can I Eat When Cycling? | Ask GCN Anything Cycling

– We’re back for another Ask GCN Anything, where you can get to ask us your cycling related questions. Don’t forget, if you’ve got any questions that you would like to ask us ready for next week’s show, leave it them in the comment section just down below or use the hashtag #TorqueBack on Twitter. […]