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Tag: Cycling Tips

Matt & Simon’s Factor O2 Bikes For The Taiwan KOM Challenge

Matt & Simon’s Factor O2 Bikes For The Taiwan KOM Challenge

– This is the Factor O2, that I’ve literally just ridden in the Taiwan KOM Challenge upon. – And on board, there are some of the– – Lightest parts available, we’ve got Lightweight wheels, we got THM components, and I’ve got a Shimano Dura Ace. – SRAM RED eTap. – Mine came with SRAM RED […]

What’s In Your Jersey Pockets? | GCN Asks The Pros At La Course

– I think I have 10 of everything. – [Interviewer] 10 of everything? – Something like that, yeah. – Secret stuff, okay? I’ve already had my carb, okay? – I think, there’s Haribo guys around, so I’m gonna try and get some Haribos. – Got some banana gels. – That sounds disgusting. – It actually […]

6 Off Road Skills That Will Help You Cycle Faster On The Road

6 Off Road Skills That Will Help You Cycle Faster On The Road

– I am firm believer that if you want to be a good bike rider then you need to be a confident bike rider. Riding all sorts of different bikes, on all sorts of different terrains is one of the quickest and most effective ways to improve your ability to handle anything that you could […]

How To Improve Your Cycling Training Results With Nutrition

How To Improve Your Cycling Training Results With Nutrition

– Being as light as possible, as well as getting stronger and fitter are things that most cyclists strive to achieve, yet, what most professional cyclists are able to attain. But, how do they do it? Well to find out, we’ve come to speak to James Morton, head of nutrition at Team Sky, to find […]

Angie’s List: keeping your bike in top condition to ride

Angie’s List: keeping your bike in top condition to ride

MILLIONS OF PEOPLE RIDE THEIR BIKES TO WORK EVERY DAY. SO A FLAT TIRE OR BROKEN CHAIN CAN CAUSE SOME BIG PROBLEMS. THE EXPERTS AT ANGIE’S LIST SAY THERE ARE WAYS TO KEEP YOUR WHEELS ROLLING. Script NATSND FULL, BIKER WITH TRAFFIC GOING BY VO Whether you use it to make your way to work […]

Get Fit in 4 Weeks Ep. 2 | Testing, Training Sessions & Recording Your Workouts

Get Fit in 4 Weeks Ep. 2 | Testing, Training Sessions & Recording Your Workouts

– Last week you may have seen our video on introducing the fundamentals behind any training program. It’s well worth checking this out if you haven’t already seen it, as this is the basis to any good training program. This week the focus is on pushing yourself harder than you have done before. Introducing some […]

Hill Attacks | Indoor Cycle Training Up The Passo Gardena

– Well, hello. This is the Passo Gardena Hill Attack session. I’m a little bit nervous, but let’s give it ago. It’s a beautiful day. Here we go. Well, thanks very much, Matt. This is the Passo Gardena Hill Attack session, taking place, of course, on the Passo Gardena and there is the beautiful climb […]

What’s Your Longest Ride? GCN Asks The Pros At The UAE Tour

What’s Your Longest Ride? GCN Asks The Pros At The UAE Tour

– In my seemingly never-ending quest to find out more and more about professional cyclists, today I wanna find out what’s the longest bike ride you’ve ever done? What was it for, why were you doing it, and what were you thinking? Come on, let’s go and find out. (cowboy music) What’s the longest ride […]

The Smartest Bike Tech From CES 2017 | The GCN Show Ep. 209

The Smartest Bike Tech From CES 2017 | The GCN Show Ep. 209

– Welcome, to the GCN show. – Welcome to the GCN show. – From the mountain province in the Philippines, – [Both] Welcome to the GCN show. (intense music) – Welcome to the GCN show. This week we recount our cycling highlights from the Consumer Electronics Show in Vegas, and try to see if we […]