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Cycling News & Race Results

Tag: cycling training

Matt & Simon’s Factor O2 Bikes For The Taiwan KOM Challenge

Matt & Simon’s Factor O2 Bikes For The Taiwan KOM Challenge

– This is the Factor O2, that I’ve literally just ridden in the Taiwan KOM Challenge upon. – And on board, there are some of the– – Lightest parts available, we’ve got Lightweight wheels, we got THM components, and I’ve got a Shimano Dura Ace. – SRAM RED eTap. – Mine came with SRAM RED […]

What’s In Your Jersey Pockets? | GCN Asks The Pros At La Course

– I think I have 10 of everything. – [Interviewer] 10 of everything? – Something like that, yeah. – Secret stuff, okay? I’ve already had my carb, okay? – I think, there’s Haribo guys around, so I’m gonna try and get some Haribos. – Got some banana gels. – That sounds disgusting. – It actually […]

Rouvy Explained | Indoor Cycling Training Software First Look

Rouvy Explained | Indoor Cycling Training Software First Look

– Indoor training keeps getting better and better. It’s getting more immersive, more realistic, and more fun, and in this video, we’re going to show you an app called Rouvy which allows you to ride, race, or train virtually in real places, so in places like the Stelvio Pass, outdoors, and many more. Now before […]

How To Use Nutrition To Enhance Your Cycling

How To Use Nutrition To Enhance Your Cycling

(upbeat energetic music) – Nutrition plays a vital role in better training strategy, and what you eat has a direct impact on your performance. Cool, Hanks on a good day. – We’ve all heard of the infamous bonk and its unwanted effects of running out of energy too soon into a ride. – So hopefully, […]

How To Improve Your Cycling Training Results With Nutrition

How To Improve Your Cycling Training Results With Nutrition

– Being as light as possible, as well as getting stronger and fitter are things that most cyclists strive to achieve, yet, what most professional cyclists are able to attain. But, how do they do it? Well to find out, we’ve come to speak to James Morton, head of nutrition at Team Sky, to find […]

Get Fit in 4 Weeks Ep. 2 | Testing, Training Sessions & Recording Your Workouts

Get Fit in 4 Weeks Ep. 2 | Testing, Training Sessions & Recording Your Workouts

– Last week you may have seen our video on introducing the fundamentals behind any training program. It’s well worth checking this out if you haven’t already seen it, as this is the basis to any good training program. This week the focus is on pushing yourself harder than you have done before. Introducing some […]

Hill Attacks | Indoor Cycle Training Up The Passo Gardena

– Well, hello. This is the Passo Gardena Hill Attack session. I’m a little bit nervous, but let’s give it ago. It’s a beautiful day. Here we go. Well, thanks very much, Matt. This is the Passo Gardena Hill Attack session, taking place, of course, on the Passo Gardena and there is the beautiful climb […]

What’s Your Longest Ride? GCN Asks The Pros At The UAE Tour

What’s Your Longest Ride? GCN Asks The Pros At The UAE Tour

– In my seemingly never-ending quest to find out more and more about professional cyclists, today I wanna find out what’s the longest bike ride you’ve ever done? What was it for, why were you doing it, and what were you thinking? Come on, let’s go and find out. (cowboy music) What’s the longest ride […]