Journal Du Wap

Cycling News & Race Results

Tag: Cycling

Mavic Comète Ultimate Shoes – Behind The Scenes At Mavic HQ

– These are the new Mavic Comète cycling shoes. And they have been surrounded by quite the hype since they were launched just a few weeks ago. Now fortunately for us, Mavic have actually invited us out to their headquarters in Annecy, France to see just what all the fuss is about. And we will […]

Analytics in Cycling: How It Works

There are few spectacles in sport as riveting as a sprint finish in a road cycling race. Dozens or hundreds of kilometers can come down to a 200-metre dash to reach the finish line. Cycling is a team sport, comprised of Sprinters, Climbers, Domestiques and All-Rounders, each playing their roles in support of an overall […]

Top 10 Cycling Insults

– [Matt] As we know, cycling has its own rich lexicon. Words with etymologies built over decades. This expansive vocabulary extends to a wealth of insults too, some of which we have listed here. And they’re just about fit for family viewing. You need to harden up mate. Glass cranker! – [Si] Amateur! – Top […]

Giro d’Italia Inside Line – Tech News From The Mountains

We’re here for another extra tech news with Caley Fretz from Velo news. Caley, when we spoke last it was down in Southern Italy, we were on flat roads talking aerodynamic road bikes and aerodynamic TT bikes. Now here we are in the mountains, what are the changes that people have made to their bikes […]

How To Fuel Your Cycling Recovery | Emma’s Spinach Protein Pancakes

(soft jazz music) – Welcome to Oat Cuisine with GCN. This is a recipe for savory spinach pancakes made of surprise, surprise, oats. Let’s get crackin’. So savory spinach pancakes. What do we need? We need some oats, two eggs, 50 grams of spinach, baking powder, some lowfat milk, squeeze of lemon juice. And then […]

Just How Good Are Professional Bike Riders? | Ask GCN Anything

(swishing) – Welcome back to Ask GCN Anything. Coming up on this week’s edition, we’re going to be telling you how to improve your performance in criteriums. – What to wear on an indoor tummy trainer. – Yep, whether or not to do recovery rides. – And can you wee off the side of your […]

4 Cycling Workouts To Avoid Junk Miles | Triathlon Training Explained

(upbeat music plays) – Welcome back to the Triathlon Training Explained Show, powered by Training Beats. Today, we’re going to be addressing junk miles. But more importantly, how to avoid them. – Yeah, I mean if you’re anything like me, then you’ll love riding your bike. As long as the sun is out, the longer […]