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Tag: e3

Eurobike 2017: The Future Of Indoor Training? NEW Smart Trainers For 2018

Eurobike 2017: The Future Of Indoor Training? NEW Smart Trainers For 2018

– Just a few years ago, training on a bike indoors was horrible, basically. Was like watching paint dry with a lot of pain in your legs. Now though, it is entertaining, it is immersive, and dare I say it, almost enjoyable. Alright, it’s an industry which is booming and we’ve been heading around the […]

Zwift Group Workout: HIIT Intervals | Train With GCN

– Welcome to the GCN Zwift Group Workout, Race-Winning HIIT Interval Session. I’m gonna be completing this on an Elite Drivo smart trainer. It’s about an hour long. Starts off with a 10-minute warm-up. And in a few moment’s time, I’ll talk you through exactly what is gonna lie ahead. And all this is gonna […]

How Can I Find My Cycling Strengths & Weaknesses? | Ask GCN Anything

How Can I Find My Cycling Strengths & Weaknesses? | Ask GCN Anything

(thumping) – Welcome to this week’s Ask GCN Anything. And this week’s hot topics are, how to make a transition into racing, how to make time-efficient on your training, and how to improve your muscular endurance. – If you want to have your question featured on the show, use the hashtag #torqueback, but to be […]

How Can I Stop Cramp? | Ask GCN Anything

– Happy New Year and welcome back to another Ask GCN Anything. – This week we have questions on cramping, how to travel with hydraulic disc brakes and bike insurance. – Yup, don’t forget the hashtags are still the same as they were last year, #torquebag for all your cycling related questions and to have […]

Should Your Cycling Fitness Change Over The Year? | Ask GCN Anything

Should Your Cycling Fitness Change Over The Year? | Ask GCN Anything

(dramatic sounds effects) – Welcome to GC anything. – Coming up this week we answer your questions on knee pain, training when under the weather and how to go about choosing an upgrade. – Oh, exciting stuff. But before we get straight into it, the next weeks show is our Christmas special. Now, for this […]

The Weirdest Thing That You’ve Seen On A Bike Ride? | GCN Show Ep. 337

The Weirdest Thing That You’ve Seen On A Bike Ride? | GCN Show Ep. 337

– From the middle of the jungle in the Sian Ka’an Natural Reserve in Quintana Roo, Mexico – [Together] Welcome to the GCN Show! – Welcome to the GCN Show, brought to you by Wiggle. – Coming up this week we talk all the weird, the wonderful and the frankly wacky things that you see […]

How Can I Warm Up Like A Pro? | Ask GCN Anything

How Can I Warm Up Like A Pro? | Ask GCN Anything

(dramatic swooshing) – Hello again, welcome back to another edition of Ask GCN Anything. – This week, power meter or light weight wheels, how far can I lean on my tires, and what is a good warm-up? – Yes, all of those questions coming up. Don’t forget that this show is all about us answering […]