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How To Replace Rim Brake Pads | GCN Tech Basic Road Bike Maintenance

How To Replace Rim Brake Pads | GCN Tech Basic Road Bike Maintenance

– Welcome to another Maintenance Monday. This week we are going to be focusing on how to change your brake pads or brake blocks as they can otherwise be known. We’ll also talk you though a few set up tips and help you identify when your pads actually need replacing as well. (metal clashing) If […]

How To Nail The Gravel Riding Basics

How To Nail The Gravel Riding Basics

– Whether you’ve tried your hand at gravel riding or not, gravel is taking the world by storm, seemingly there are events popping up all over the world. So what are the basics? – Well, in this video we are going to show you some tips from before you leave your front door to when […]

What Do You Need To Start Cycling Indoors? | GCN Turbo Training Top Tips

What Do You Need To Start Cycling Indoors? | GCN Turbo Training Top Tips

Speaker: There are loads of great reasons to cycle indoors. It’s really time-efficient. You can fit it easily around your other life commitments. You can also train in a way that you just can’t on the road and it doesn’t usually rain inside. There are also some really rubbish reasons to cycle indoors such as, […]

Racing To The Edge Of Perfection | Matteo Trentin Takes On GCN Italia

Racing To The Edge Of Perfection | Matteo Trentin Takes On GCN Italia

Presenter: Buongiorno. The following video comes to you from our friends over at GCN Italia. Now, last year, we released a subtitled-video with Elia Viviani who gave us his sprinting tips and you really seem to appreciate it, so we wanted to share this one as well. Alan Marangoni is headed down to Nice for […]

6 Top Tips For Riding Multi Stage Events | GCN’s Cycling Tips

6 Top Tips For Riding Multi Stage Events | GCN’s Cycling Tips

– Along with the increase in popularity of Gran Fondos and sportives there are now a whole load of very well organised multi-stage events that you can compete in as well. – Yeah, one of those is the Haute Route who are organising six events this year ranging from between three and seven days. And […]

Cobbled Classic Bike Tech From Cycling’s Opening Weekend

[music] Interviewer: We are in Belgium, and as you can see, the weather is absolutely appalling, but this is kind of what makes these races so special. The atmosphere, the cobbles, the terrain, it’s just the hardest challenge you could possibly take on in cycling. We decided to take a closer look at the tech […]

GCN’s Guide To Buying Your First Road Bike

GCN’s Guide To Buying Your First Road Bike

Speaker: You’ve decided to buy your first road bike, amazing. You’ve taken your first step into a much larger world. Buying your first bike can feel a little overwhelming and confusing because the seemingly loads of different types made from different material with different components on them. In this video, we’re going to give you […]

5 Reasons Why Your Road Bike Is Slowing You Down

5 Reasons Why Your Road Bike Is Slowing You Down

– There are more than just a few ways that your bike is literally wearing you down on the climbs. In this video, we’re going to talk you through a few of the obvious, a few of the less obvious and some of the slightly more expensive ways that your bike can be made a […]

6 Checks To Do Before You Ride Your Bike

6 Checks To Do Before You Ride Your Bike

– It’s not just if you’re taking the bike out of the garage for the first time in ages or indeed if you’re lucky enough to be throwing your leg over a brand new bike. No, there are a few key safety checks which you should perform periodically on your bike before you head out […]

How To Improve Your Strength On The Bike

How To Improve Your Strength On The Bike

– In this video, we’re gonna show you three great ways to improve your strength on the bike. (upbeat music) (upbeat music) (upbeat music) (upbeat music) (upbeat music) – We all want to be stronger, right? But what does that actually mean? – Well, the technical definition of strength is your ability to carry out […]