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Cycling News & Race Results

Tag: opie

How To Win Bike Races | The Art Of The Sprint Lead Out

– [Narrator] Winning bike races. Now there are a few techniques that will help increase the chances of a team’s victory. Time after time again, pros like Potocki, Cipollini and Mark Cavendish very much relied on the lead out. But what is it? – The lead out, delivering the fastest finisher in your team, or […]

Can We Build A Tron Bike? | GCN Tech DIY Bike Build

Can We Build A Tron Bike? | GCN Tech DIY Bike Build

(dramatic music) – You know what, Jon? I really love Christmas. It’s the time of the year for family and friends, fun and games. Maybe even a Christmas film. Something like Tron: Legacy. – Tron: Legacy? – Yeah. – How do you Christmas film, man? I’m thinking more James Bond Moonraker or something like that. […]

Mid Winter Bike Check | Road Bike Maintenance Tips

Mid Winter Bike Check | Road Bike Maintenance Tips

– The winter is a harsh time to ride, and nothing will bear the brunt of the elements more than your bicycle. Follow this quick guide to keep your wheels spinning sweetly this winter. So now that we’re inside in the warm and dry, we’re going to take a little bit of time to run […]

Pro Cycling Training Secrets With Elia Viviani

Pro Cycling Training Secrets With Elia Viviani

– I’m out here in Italy and I’m wildly excited, not just because the sun is shining and it’s warm, I’m not wearing a single thermal layer, but I’ve been invited to come out and ride with Elia Viviani at the Montichiari velodrome. And I’m pretty excited, ’cause it’s been a while since I was […]

How To Install Bicycle Bottle Cages | Road Bike Basics

How To Install Bicycle Bottle Cages | Road Bike Basics

(screeching treble) – If you have recently purchased, or acquired a new bike, one of the first upgrades that you might consider making, is to fit a bottle cage, because then you’ll be able to ride that little bit further, in that little bit more comfort, because you won’t be dehydrated. In this video, we’re […]

4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power

4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power

– Your functional threshold power has long been considered the cornerstone of the aerobic performance. Essentially this is the maximum amount of power that you can sustain when riding flat out for 60 minutes. – Yes it’s the single biggest factor governing how fast you can ride. And this is how you improve it. (upbeat […]

The Weirdest Thing That You’ve Seen On A Bike Ride? | GCN Show Ep. 337

The Weirdest Thing That You’ve Seen On A Bike Ride? | GCN Show Ep. 337

– From the middle of the jungle in the Sian Ka’an Natural Reserve in Quintana Roo, Mexico – [Together] Welcome to the GCN Show! – Welcome to the GCN Show, brought to you by Wiggle. – Coming up this week we talk all the weird, the wonderful and the frankly wacky things that you see […]

How To Prevent Cold Hands & Feet Whilst Cycling In Winter

How To Prevent Cold Hands & Feet Whilst Cycling In Winter

– Do you seem to suffer from cold feet or cold hands in the middle of winter? – In this video we are going to show you all the hacks that we have learned over the years to make sure your feet and hands don’t become ice blocks. – If you haven’t already done so, […]

8 Essential Cold Weather Cycling Clothing Tips

as a lifelong cyclist an ex-professional I’ve ridden in literally every single type of weather that you can possibly imagine sometimes for hours on end and I’m not gonna lie it was pretty grim but it’s left me with a wealth of experience that I can share some tips and tricks from with you in […]

How To Prevent Cold Hands & Feet Whilst Cycling In Winter

– Do you seem to suffer from cold feet or cold hands in the middle of winter? – In this video we are going to show you all the hacks that we have learned over the years to make sure your feet and hands don’t become ice blocks. – If you haven’t already done so, […]