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Cycling News & Race Results

Tag: plama

Are Wider Tyres Worth It? | Ask GCN Anything About Cycling

– On this week’s ask GCN anything, we shall be discussing leg length discrepancy, ceramic bearings, riding over cattle grids, and a whole lot more. First up though, a question in on Twitter from Tom Mason, I currently ride 23 millimetre Conti tyres but I’m heading over to Belgium for a few days. Should I […]

Can You Learn To Suffer Like A Pro? | Ask GCN Anything

Can You Learn To Suffer Like A Pro? | Ask GCN Anything

– Hello and welcome to ask GCN Anything! – This week, we are answering your questions on mental fitness, smooth pedaling, and why team mechanics sit in the back of the car and not the front. – Good questions, then, and a little bit of everything. Don’t forget for your chance to be with a […]

Martyn Ashton Special Episode | Ask GCN Anything Cycling

Martyn Ashton Special Episode | Ask GCN Anything Cycling

– Man, we never get sore asses on GMBN. – Never. – I don’t know what’s going on here. (laughter) – Welcome to Ask GCN. This week, Simon and Matt are away. Dan’s away. We’ve got an even better replacement. We are joined by the legend, Martyn Ashton – Hello! – for a very special […]

How Can I Find My Cycling Strengths & Weaknesses? | Ask GCN Anything

How Can I Find My Cycling Strengths & Weaknesses? | Ask GCN Anything

(thumping) – Welcome to this week’s Ask GCN Anything. And this week’s hot topics are, how to make a transition into racing, how to make time-efficient on your training, and how to improve your muscular endurance. – If you want to have your question featured on the show, use the hashtag #torqueback, but to be […]

How To Master Your Long Term Training Plan | Ask GCN Anything

– Welcome to Ask GCN, This week with an exciting new segment which you will see later on. First let’s crack on with some questions from you guys. First question is from A P, #torqueback, which is an important hashtag to include when sending us questions. Question is, is everyone with an FTP of six […]

How Can I Stop Cramp? | Ask GCN Anything

– Happy New Year and welcome back to another Ask GCN Anything. – This week we have questions on cramping, how to travel with hydraulic disc brakes and bike insurance. – Yup, don’t forget the hashtags are still the same as they were last year, #torquebag for all your cycling related questions and to have […]

How Can I Warm Up Like A Pro? | Ask GCN Anything

How Can I Warm Up Like A Pro? | Ask GCN Anything

(dramatic swooshing) – Hello again, welcome back to another edition of Ask GCN Anything. – This week, power meter or light weight wheels, how far can I lean on my tires, and what is a good warm-up? – Yes, all of those questions coming up. Don’t forget that this show is all about us answering […]

What’s The Best Way To Stay Motivated While Training? | Ask GCN Anything

(dramatic music) – Hello, and welcome to Ask GCN anything. This week coming up we have your questions on how to train for an Everesting attempt, how to improve your sprint power, and many other cycling related questions. Don’t forget to be in with the chance of winning a free three month subscription to Zwift, […]