Journal Du Wap

Cycling News & Race Results

Tag: richardson

Why We Love Cycling + The Best Of 2019 | GCN Show Ep.364

– From Lake Biwa in Japan, welcome to the GCN Show. – Welcome to the GCN Show. – And happy new year. – Almost, Si, but where better to bring in the new year than the Canary Gin Bar right here in Bath. – Yes, cheers Dan. Right, this week we are going to be […]

8 Terrible New Year’s Resolutions For Cyclists

– [Simon] January the 1st, a new year, time to put your best foot forward and set some goals. Except, you will need to be careful because some New Years Resolutions are plain and simply a bad idea, almost impossible to stick to. Coming up, here’s some of the worst. (upbeat music) For some reason, […]

Kinomap Explained | Indoor Cycling Training Software First Look

Kinomap Explained | Indoor Cycling Training Software First Look

– Indoor cycling is blowing up. As well as some fantastic hardware, there are also some fantastic software options to match. Now we’ve teamed up with elite teammate trainers to talk through some of those options. And in this video, we’re going to go through Kinomap. Which is an indoor cycling training app based around […]

The Do’s & Don’ts For Cyclists At Christmas | GCN Show Ep.363

The Do’s & Don’ts For Cyclists At Christmas | GCN Show Ep.363

– [Cameraman] From the back of the queue of reindeer welcome to the, “GCN Show”! – Welcome to the “GCN Show”! Coming up this week, we are going to go through a list of the Dos and Don’ts for cyclists over the Christmas period. Things you absolutely must do, and things you should most definitely […]

1x Vs 2x Groupsets: Which Is Best For Your Gravel Bike?

1x Vs 2x Groupsets: Which Is Best For Your Gravel Bike?

(gentle music) – If you’re buying a gravel wire one choice you’re likely to be faced with is whether or not you go, for a double chain ring or a single chain ring option. Either two by or one by. Now given that Shimano have just launched their first ever one by drop bar specific […]

12 More Things I Wish I’d Known About Cycling On Zwift

– Last year, we told you 11 super cool features on Zwift that you would wish you’d known about. And so it just happened, on Zwift since then, that we’re going to give you some more. 12 this time, in fact, just to make sure you are totally getting the most out of it. (upbeat […]

Will Pro Cyclists Ruin Gravel? | GCN Show Ep. 358

– From Okinawa, Japan, and the 31st Tour de Okinawa, welcome to the GCN show! – Welcome to the GCN show. – This week, are road pros about to make gravel boring? GCN investigates. – Or speculates, as the case may be. – Yes. – We’ve also got a new round the world record, or […]

Mind Over Matter? Why Willpower Might Not Be Enough | GCN Show Ep. 351

– In front of a natural break station welcome to the GCN show . (laughing). – Welcome to the GCN show. (crickets chirping) – This week, why you’re not a wuss! Getting cold might not actually be your fault. – We’ve also got our take on the controversy in the World Championships in the under […]

Pre Ride Nutrition: Vegan Porridge & Rice Pudding Anyone Can Make

Pre Ride Nutrition: Vegan Porridge & Rice Pudding Anyone Can Make

(whooshing) – Pre Ride meals all mean different things to different people depending on what time you actually get out and sit in the saddle. So World Tour nutritionist Nigel Mitchell is going to show us two recipes today. One is the perfect pre ride breakfast and the second is a pre ride meal suitable […]

13 Of The Worst Bike Lanes & Cycle Ways In The World

13 Of The Worst Bike Lanes & Cycle Ways In The World

(intense music) – We all want more dedicated bike lanes in our towns and cities, but not all bike lanes are good bike lanes, in fact, some are bad, some are very bad and you have been sending in examples. So coming up are some of the world’s worst bike paths. (bouncy upbeat music) – […]