Journal Du Wap

Cycling News & Race Results

Tag: Road Bike

Mavic Comète Ultimate Shoes – Behind The Scenes At Mavic HQ

– These are the new Mavic Comète cycling shoes. And they have been surrounded by quite the hype since they were launched just a few weeks ago. Now fortunately for us, Mavic have actually invited us out to their headquarters in Annecy, France to see just what all the fuss is about. And we will […]

Top 10 Cycling Insults

– [Matt] As we know, cycling has its own rich lexicon. Words with etymologies built over decades. This expansive vocabulary extends to a wealth of insults too, some of which we have listed here. And they’re just about fit for family viewing. You need to harden up mate. Glass cranker! – [Si] Amateur! – Top […]

New Cervelo Aspero Cyclocross Bike | Joris Nieuwenhuis’ Custom Designed Pro CX Bike

– I’m here with Team Sunweb’s Joris Nieuwenhuis’ Cervelo Aspero. A complete prototype bike. We’re here in Belgium at the Superprestige in Ruddervoorde and not a single person has this bike. Joris is the only rider in the bunch to be able to have it and we’re excited to dig into it and check it […]

Giro d’Italia Inside Line – Tech News From The Mountains

We’re here for another extra tech news with Caley Fretz from Velo news. Caley, when we spoke last it was down in Southern Italy, we were on flat roads talking aerodynamic road bikes and aerodynamic TT bikes. Now here we are in the mountains, what are the changes that people have made to their bikes […]

How To Fuel Your Cycling Recovery | Emma’s Spinach Protein Pancakes

(soft jazz music) – Welcome to Oat Cuisine with GCN. This is a recipe for savory spinach pancakes made of surprise, surprise, oats. Let’s get crackin’. So savory spinach pancakes. What do we need? We need some oats, two eggs, 50 grams of spinach, baking powder, some lowfat milk, squeeze of lemon juice. And then […]

Just How Good Are Professional Bike Riders? | Ask GCN Anything

(swishing) – Welcome back to Ask GCN Anything. Coming up on this week’s edition, we’re going to be telling you how to improve your performance in criteriums. – What to wear on an indoor tummy trainer. – Yep, whether or not to do recovery rides. – And can you wee off the side of your […]

Tips For Buying A Used Or Second-hand Road Bike

– If you’re buying a bike, then buying used is a great way to save money and make your budget go further. So in this video, we’re going to give you a guide as to what to look for so that you can avoid getting a clunker and make sure you get a good deal. […]

Winter Hacks For Cycling To Work | Essential Cold Weather Tips & Gear For Cycle Commuting

(electric noises) (piano music) – The number of people commuting to work by bike is increasingly on the rise. The benefits behind riding rather than driving are endless, the most obvious being the cost saving, the health and the environmental factors. However, cycling to work does raise some questions and some potential issues like, what […]

What Normal Food Can I Eat When Cycling? | Ask GCN Anything Cycling

– We’re back for another Ask GCN Anything, where you can get to ask us your cycling related questions. Don’t forget, if you’ve got any questions that you would like to ask us ready for next week’s show, leave it them in the comment section just down below or use the hashtag #TorqueBack on Twitter. […]