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Cycling News & Race Results

Tag: sca15

How Much Faster Is A Modern Road Bike & Kit? | Retro Vs Modern Wind Tunnel Tested

– Over the years, bikes have advanced. – A lot. – I love retro kit. – Yeah, and I love modern, aero bikes. So much so, that we’ve decided to combine our two passions and come to the Silver Stone Sports Engineering Hub, a cycling specific wind tunnel to pit the latest, most high-tech cutting […]

Just How Good Are Professional Bike Riders? | Ask GCN Anything

(swishing) – Welcome back to Ask GCN Anything. Coming up on this week’s edition, we’re going to be telling you how to improve your performance in criteriums. – What to wear on an indoor tummy trainer. – Yep, whether or not to do recovery rides. – And can you wee off the side of your […]

Tips For Buying A Used Or Second-hand Road Bike

– If you’re buying a bike, then buying used is a great way to save money and make your budget go further. So in this video, we’re going to give you a guide as to what to look for so that you can avoid getting a clunker and make sure you get a good deal. […]

What Normal Food Can I Eat When Cycling? | Ask GCN Anything Cycling

– We’re back for another Ask GCN Anything, where you can get to ask us your cycling related questions. Don’t forget, if you’ve got any questions that you would like to ask us ready for next week’s show, leave it them in the comment section just down below or use the hashtag #TorqueBack on Twitter. […]

How Do I Ride Blind Corners Without Losing Speed? | Ask GCN Anything

– Welcome to ask GCN Anything. It’s that time of the week when we go through all your questions, all about cycling. And in this week, what do we have in store? – This week have how to stay motivated whilst commuting, how to maintain your bike on a long multi-stage event, and which bike […]

9 Ways To Make Bike Rides More Enjoyable | GCN’s Pro Tips

– We all love riding our bikes, but what if you could make your ride even more enjoyable? Well coming up, a whole load of decent hacks to do exactly that. (biker crying) What’s up? – I’m just crying tears of joy. Such a beautiful ride. (funky dance music) – A squeaking, creaking bike which […]

How To Improve Your VO2 Max | VO2 Max Explained

– [Dan] A high VO2 max has long been linked with elite athletic performance. So to give you a few cycling examples, Greg LeMond recorded one of 92 and a half. Chris Froome’s is apparently just under 85. Whilst his young Colombian teammate, Egan Bernal, the super climbing talent, apparently has one just over 90. […]

Track Sprints, Heart Rate Zones + Recovery From Broken Bones | Ask GCN Anything

– Welcome to Ask GCN Anything, and you might be wondering why we’re in cycling kit, and that’s because we’re in Mallorca for the first GCN event ever. – I’m wondering why we’re in kit, because I’m cold. – Are you? – Yeah. Anyway, coming up this week, we answer your questions on heart rate […]

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining […]