Journal Du Wap

Cycling News & Race Results

Tag: sec-how-to

How To Start Riding On A Climb

– Now if you’ve ever had to come to a stop on a climb, then you will know just how difficult it can be getting going again, particularly on a steep one like this. So therefore, a number of you have asked just how exactly you do it. So coming up are a few tips […]

How To Corner Like A Pro – Road Cycling

Riding a road bike fast feels great, but cornering fast is arguably the best feeling of all. Here is the correct technique When approaching a corner you need to gauge how much speed you’ll be able to carry through it. The factors that dictate this are how sharp the corner is how, wide the road […]

How To Lose Weight Like A Professional Cyclist With Team Sky’s Head Of Nutrition

How To Lose Weight Like A Professional Cyclist With Team Sky’s Head Of Nutrition

– Balanced nutrition forms an integral part of any structured training programme. But can the manipulation of nutrition alone have an effective impact on your training? Well, to answer that very question, we’re gonna speak to James Morton, Head of Nutrition at Team Sky, here at the Giro d’Italia. (whooshing) So James, in your role […]

How To Bunny Hop A Bike | GCN’s Pro Cycling Tips

– The ability to bunny hop is not exactly crucial for us, as road cyclists, but there is no doubt, that on occasion, that skill can get you out of some serious trouble. And there’s also the fact that if you need to negotiate a curb on the way to a cafe stop, it gives […]

How To Ride A Fixed Gear Bike

– Now Chris and I have come out here today with a single goal in mind, and that is to learn to ride a fixed-gear bike. – I haven’t ridden on fixed-wheel bike since I last raced the track in 2012 with this guy, and that was a world away from riding a fixie in […]

How To Prepare & Plan For The Maratona Dles Dolomites Cycling Event

– The Maratona dles Dolomites is 138 km long and over that distance, you will be covering seven major climbs. – [Matthew] They are Passo Campolongo, – [Dan] the Passo Pordoi, – [Matthew] Passo Sella, – [Dan] the Passo Gardena, – [Matthew] Passo Campolongo, again, – [Dan] the Passo Giau, – and finally, the Passo […]

How To Keep Your Hands & Feet Warm | GCN’s Pro Tips

How To Keep Your Hands & Feet Warm | GCN’s Pro Tips

– A common question among cyclists is how to keep your hands and your feet warm when you’re riding in cold weather, but the answer is coming up, a result of some hard-earned lessons and indeed, some handy hints. See what I did there? So why do we get cold hands and cold feet, eh? […]

Improve Your Jumping Technique In 30 Minutes | MTB Skills

Improve Your Jumping Technique In 30 Minutes | MTB Skills

– So here are a few tips that are gonna help improve your jumping, nearly immediately. – Yeah, there’s one really common mistake when it comes to jumping, it means that people can’t make enough height to clear those jumps. So we’ll show you what that is and how to fix it. (upbeat techno music) […]

How To Hang Tough On A Climb | 10 Tips To Not Get Dropped

– If you ever ride your bike with anybody else, and I really hope you do because it’s great. Then there will be days when you’re not the strongest in the group and that can be a really painful experience. Especially if you’re going up long climbs, and again, I really hope you because long […]