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Tag: sec-top-10

5 MTB Balance Challenges To Master | Mountain Bike Skills

5 MTB Balance Challenges To Master | Mountain Bike Skills

– Right balance, without balance you wouldn’t be able to ride your bike. It’s the first thing you learn. Here’s five essential skill tips on how to increase your balance out there. All you need is a car park, just like the one behind me. I’m gonna kick it off, number one, trackstand. – Yes […]

10 Essential Phone Apps For Mountain Biking

10 Essential Phone Apps For Mountain Biking

– Neil, now I don’t know about you, but I rarely go anywhere without my mobile phone. – Exactly – Especially on a bike ride. Because I want to record my ride, I want to check my stats. And, obviously, I want to get some good instabaggers. Yeah, super useful. And especially with these mountain […]

Top 10 Most Important Mountain Bikes Of All Time

Top 10 Most Important Mountain Bikes Of All Time

♪ [music] ♪ Number one has to be where it all started. In the ’70s, the clunkers lay claim to being the very first mountain bikes, raced by Charlie Kelly and the boys in Northern California down the forests of Mount Tam, but really they were just converted road bikes. Joe Breeze made the very […]

Weird But Essential Tips For Globetrotting Cyclists

Weird But Essential Tips For Globetrotting Cyclists

(upbeat music) – Whether you’re off to find some winter sun, or taking yourself away for a multi-month, epic adventure around the entire globe, there are some notable tips. Pieces of advice, laws, that your going to need to remember. Now some are stranger than others. But equally as important. (wind rushing) If you’re on […]

6 Off Road Skills That Will Help You Cycle Faster On The Road

6 Off Road Skills That Will Help You Cycle Faster On The Road

– I am firm believer that if you want to be a good bike rider then you need to be a confident bike rider. Riding all sorts of different bikes, on all sorts of different terrains is one of the quickest and most effective ways to improve your ability to handle anything that you could […]

How To Improve Your Cycling Training Results With Nutrition

How To Improve Your Cycling Training Results With Nutrition

– Being as light as possible, as well as getting stronger and fitter are things that most cyclists strive to achieve, yet, what most professional cyclists are able to attain. But, how do they do it? Well to find out, we’ve come to speak to James Morton, head of nutrition at Team Sky, to find […]

7 Road Cycling Rules Worth Breaking

7 Road Cycling Rules Worth Breaking

– The unwritten rules, the source of many an argument. You know what I’m talking about. Ankle socks, hairy legs, black shoes, black socks even. The really important things in the world of cycling. Except they’re probably not that important at all, are they? In this video, we’re going to talk to you about why […]

Top 10 Ways To Take Your Mountain Bike To The Next Level

– [Neil] So here’s our Top 10 ways of really taking your bike to the next level so it’s as cool as a pro bike. Sort out your cables. Cables should be just long enough to give you free movement of the handlebars, but no longer. So I’ve got loads of long cables up front […]

4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power

4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power

– Your functional threshold power has long been considered the cornerstone of the aerobic performance. Essentially this is the maximum amount of power that you can sustain when riding flat out for 60 minutes. – Yes it’s the single biggest factor governing how fast you can ride. And this is how you improve it. (upbeat […]

8 Terrible New Year’s Resolutions For Cyclists

– [Simon] January the 1st, a new year, time to put your best foot forward and set some goals. Except, you will need to be careful because some New Years Resolutions are plain and simply a bad idea, almost impossible to stick to. Coming up, here’s some of the worst. (upbeat music) For some reason, […]