Journal Du Wap

Cycling News & Race Results

Tag: triathlon day in the life

Olympic Distance TRIATHLON BIKE SETUP

Olympic Distance TRIATHLON BIKE SETUP

– And scene, one hour. (bike wheels spinning) Morning, Trainiacs. Friday morning, really easy recovery spin, 60 minutes averaging 91 watts. Nothing to share, nothing to talk about. We are however gonna start putting out some race specific efforts getting ready for Coeur d’Alene, maybe even racing this weekend, so we are gonna walk through […]

My Bike Rack that also holds a helmet and shoes: DaHANGER

(door opening) – Morning, Trainiacs. Everyone, everyone is always asking me, “What are the bike hangers in the backgrounds “of your videos over here?” Like this one, this one right here, where you hook the saddle onto this little felt part here, and you got room for your helmet and shades, or, even your shoes […]

Triathlon Cycling Shoes vs. Road Shoes

Triathlon Cycling Shoes vs. Road Shoes

– Should I actually get tri shoes? Bam. Learn from my mistakes. What’s up, trainiacs? You know what? About two days ago when I first emptied out the entire office into my living room, I was a little bit ashamed of it, but you already see my shame now and you’re really not going to […]

Triathlon Shoes VS Road Cycling Shoes

(door squeaking) – Oh wow, did that hurt. (groaning) Group ride this morning. Even the fast dude said that that was the fastest ride we’d done all year. (groaning) Last week, we had a fun little shipment of goodies. Come on, and today, we’re gonna talk bout road shoes versus these new tri-shoes, well, all […]

NIKE ZOOM FLY Review: some of the best TRIATHLON SHOES to go fast

NIKE ZOOM FLY Review: some of the best TRIATHLON SHOES to go fast

– Mornin’ Trainiacs! (door slams) (bird calls) (gravel crunches) Wait. So you might be able to notice that I am gradually wearing less and less for my outdoor runs, and I am gradually running more and more. That means that these babies, the On Running Clouds, are probably maxing out at their mileage after about […]

Basic vs High End Triathlon Cycling Insoles

Basic vs High End Triathlon Cycling Insoles

– Morning trainiacs. That was a little race simulation kind of morning with eight times nine minutes at 225 or more watts. Playing around a little bit back and forth with low cadence, regular cadence and just a one minute rest in between, for a total of 72 minutes, damn near continuous at or above […]