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Tag: triathlon training

Why Cycling is So Important for Triathlon

(imitating duck) – But, I need some electrolytes. Chain is dry as a bone. Good mor– afternoon, trainiacs. We’re sitting here at, just before one o’clock, about to head out for a nice, good group ride. So, the old road bike is a little bit worse for the wear, at the moment, having gone through […]

Winter Hacks For Cycling To Work | Essential Cold Weather Tips & Gear For Cycle Commuting

Winter Hacks For Cycling To Work | Essential Cold Weather Tips & Gear For Cycle Commuting

(electric noises) (piano music) – The number of people commuting to work by bike is increasingly on the rise. The benefits behind riding rather than driving are endless, the most obvious being the cost saving, the health and the environmental factors. However, cycling to work does raise some questions and some potential issues like, what […]

Top Triathlon Hacks To Make You Faster In Your Next Race

Top Triathlon Hacks To Make You Faster In Your Next Race

– We all want to go faster. I mean, triathlon is a race, after all. I’m sure you spend many hours training, trying to beat your rivals or lower your personal best. Admittedly, there is no avoiding the hard work that you’ve gotta do in the pool, on your bike, and on the run, but […]

Triathlon Bike vs Road Bike

Triathlon Bike vs Road Bike

– Now the biggest key difference, obviously, between a road bike and a tri bike is the front end. (whoosh) On a tri bike, it’s about 90 degrees. (whoosh) (energetic music) (whoosh) Good afternoon, traniacs. We are currently off to Alter Ego Sports, your favorite bike shop, my favorite bike shop, everyone in Winnipeg’s favorite […]

Winter Hacks For Cycling To Work | Essential Cold Weather Tips & Gear For Cycle Commuting

(electric noises) (piano music) – The number of people commuting to work by bike is increasingly on the rise. The benefits behind riding rather than driving are endless, the most obvious being the cost saving, the health and the environmental factors. However, cycling to work does raise some questions and some potential issues like, what […]

Choosing the Right Triathlon Bike Saddle

Choosing the Right Triathlon Bike Saddle

– Who, what, why, where, when, saddles, and how to select the right one for you. Now as far as split nose saddles go. (grunts) (upbeat instrumental music) What’s up, trainiacs? Very quick video today because I just got in from a 30 hour saga of flying yesterday and I had a bad Larabar this […]

Triathlon Bike Gear Selection

– Gear right, you’ll be fast. Bouncing your bum up and down. Bike gearing. Trainiacs, trainiacs, trainiacs. Bike gearing, bike gearing, bike gearing. I get asked occasionally to do a video on gearing for a bike, and I’m going to totally sidestep the question about gear ratios and what sort of front chain ring you […]

How To Train At Sweet Spot For Cycling | Triathlon Training Explained

(lighthearted music) – Welcome back to the Triathlon Training Explain Show, powered by TrainingPeaks, and this week, I’m out on the bike, and I’m gonna be delving into Sweet Spot. Now, you may have already heard of the term Sweet Spot training, or perhaps you’re already using a little bit of Sweet Spot training in […]