Journal Du Wap

Cycling News & Race Results

Tag: you

How Important Is FTP To A Professional Cyclist?

here at GCN we’ve got several videos about how to improve your ftp, your functional threshold power, which is the power that you can sustain around about an hour but just how important is ftp to cycling performance and could you be a professional road cyclist is without a very high functional threshold power at […]

Top 10 Mountain Bike Accessories

Top 10 Mountain Bike Accessories

Here’s our top ten mountain bike accessories. They may not be essentials, but it’s ten things that might improve your riding experience or make your life easier on the trail. Hydration pack. A lot of people call these camelbacks because they were the original makers. They come in all sorts of shapes and sizes nowadays. […]

Cycling madness: ep. 2. Insane bus driver.

Cycling madness: ep. 2. Insane bus driver.

Audi races on a bus lane Nobody respects the cycle lane… …even the police “Why are you going on the red light?” Everybody forgot how to drive on the intersection! How many red light runners do you count? Filtering intensifies That’s what happens when cycling lane was designed by people who had nothing to do […]

How To Ride Your Bike In Hot & Humid Weather | GCN’s Pro Tips

How To Ride Your Bike In Hot & Humid Weather | GCN’s Pro Tips

– It’s that time of year when many of us in the northern hemisphere are contending with really hot temperatures and possibly humidity as well. They make for some tough riding conditions, and so here are some tips on how to cope with it. And yes, it might seem strange listening to advice on this […]

This UVA Student Is Also A Professional Cyclist

As a professional cyclist, there are a lot of factors that contribute to your performance. How you eat. How you test. And how you train. But honestly, the biggest factor for me is just my passion for the outdoors. I don’t listen to music when I ride, I just take in the sights and sounds.

This Electric Motorcycle Will Kill You

This Electric Motorcycle Will Kill You

rev up your engines, today I’m gonna talk about electric motorcycles and they’re not just some concept these things have been around for 10 years, now granted it’s not a new idea but it didn’t go like this thing does, we’re talking high-tech speed machine and as you can see everything here of course is […]

Iowa Bicycle Accidents and Wrongful Death Claims

Iowa Bicycle Accidents and Wrongful Death Claims

♪ (music) ♪ I’m attorney Ben Long with RSH Legal. Iowa’s annual bike ride, RAGBRAI, shows what an important hobby bike riding has become for many Iowans. The increase of bicyclists on the road, however, means more accidents, including serious or fatal ones. According to Iowa Public Radio, Iowa averages around 7 bike crash deaths […]

Winter Tips To Beat The Cold On The Bike

Winter Tips To Beat The Cold On The Bike

– It’s raining, it’s cold, should we just go to the pub? – No Neil, it’s cold winter and we’ve got a few cool hacks to keep you guys nice and cozy on your bike out there on a wet trail. (booming beats) – So the first thing to get cold, is your extremities; your […]